Category: Fertility
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No resolutions for 2019

I have been asked so many times during January what are my new year’s resolutions for 2019. I often have found my self stumped. Firstly by a feeling of inadequacy – I did think about these resolutions but I can’t remember them….I am sure I wrote…

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My 2018 – how was yours?

I have been seeing and listening to lots of recommendations on how to plan 2019. Whilst I am keen to do this and think it is a super valuable exercise I am not ready!  I need to take a moment to reflect on this year first,…

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My Favourite Books to help with anxiety

Anxiety is a big word, rightly or wrongly it makes me think of panic attacks and clinical depression, but in fact most of us suffer some sort of anxiety in our lives pretty regularly. We might try to control it or push it to the back…

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Practical ideas on how to live consciously

I wanted to write a post on living more consciously, absolutely not because I have it all figured out…but because one step at a time I am trying to be more conscious about what I eat, where I shop, what I buy and of course what…

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How to cope with infertility – my first hand experience

Most people experience some form of fertility related stress. There are so many decisions, challenges and concerns that are thrown up. Firstly not wanting to get pregnant before you are ready. As teenagers and young adults this is constantly drummed into us. Although of course this…

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Interview series – Gabriela Rosa of Natural fertility breakthrough

Switch for good – Chatting with Gabriela Rosa of Natural fertility breakthrough. I want to highlight some amazing women and men who are all truly inspirational in their very own unique ways. Each one has had a different journey to cleaning up their cosmetics & in…

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Low Salicylate foods & cosmetics – my journey of discovery

As you may know if you have been to this blog before my journey to motherhood was not straight forward – all the details about my fertility journey are in a previous post. During this journey I changed many things in my life, one of those…

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Where My Clean Cosmetics started – the fertility journey

I have been doing this blog for a little over 3 months now, focusing on giving the best possible information and advice on clean cosmetics to my friends, family and others who are interested! But I thought it was time to delve into why and where…

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5 best non toxic foundations – You can have it all!

Foundation is a very personal and sometimes problematic thing….if you get the shade, texture, finish or application wrong it can be a disaster… We’ve all been there – a lovely department store assistant insists that it is the perfect type of foundation for your skin and…