Anxiety is a big word, rightly or wrongly it makes me think of panic attacks and clinical depression, but in fact most of us suffer some sort of anxiety in our lives pretty regularly. We might try to control it or push it to the back…
Best Natural Face Mask – My top picks
Do you associate face masks with relaxation and retreat – like this idyllic picture above? But most of you like me can only dream about a bath without interruption, somewhere with a fabulously relaxing view and a glass of something soothing. Even if you don’t have…
How I discover new clean beauty hero products
This week has been hectic. I just got back from spending 4 days in Shanghai. It was my first time away from the little one and the anticipation of going was definitely worse than the reality. She was absolutely fine – didn’t really even want to…
My favourite quick healthy meals families will love
This week I am going a bit off-piste….. I wanted to write about food. Partly as a reference for myself but also because people often ask me about it. Through an amazing network of healthy cooks and my mums’ group we now have some quick healthy…
Practical ideas on how to live consciously
I wanted to write a post on living more consciously, absolutely not because I have it all figured out…but because one step at a time I am trying to be more conscious about what I eat, where I shop, what I buy and of course what…
Best Non toxic cosmetics on a budget
Beauty can be an expensive business when creams can sell for hundreds of dollars. The natural beauty market is no different. There is a huge range of price points across the industry. And while you might want to splurge from time to time, you might want…
My breastfeeding Journey – the ups and downs
Why am I writing about breastfeeding….I am definitely not an expert and I don’t have a strong stance for or against it. But I do strongly think people should do what feels right and what works for them and their baby. We all deal with elements…
Natural treatment for skin rashes in babies
Skin rashes are so common – we often get something cropping up and we have no idea what has caused it, it might go away quickly, it might reoccur or it might be something that never goes away. Many of us live with them for years…
How to be satisfied with your life – it’s simple but not easy
I want to start by saying this definitely doesn’t come easily to me. I am very tough on myself, my mind is constantly whirring about what I need to do and why I haven’t done it yet – both on the day to day stuff but…
What is the best all natural deodorant?
Deodorant is probably the number one product people ask me about – both men & women use it every day and everyone wants something that WORKS, there is no room for compromise on this one! People are often a little sceptical about all natural deodorant. Many…